Low-Fat Grilled Pork Tenderloin With Pineapple Salsa Recipe

YOU'LL NEED: 1 Tbsp Dijon or grainy mustard, 1⁄2 Tbsp honey, 1⁄2 Tbsp chili powder, Salt and black pepper to taste, 1 lb pork

tenderloin, 4 (1⁄2"-thick) slices pineapple, core removed, 1 red onion, minced, 1 jalapeño pepper, minced, 1⁄2 cup chopped fresh

cilantro, Juice of 1 lime. Warm up the grill. Rub the pork all over with a mixture of mustard, honey, chili powder, and a generous pinch of

salt and pepper. Arrange the pineapple pieces and meat on the grill. The pineapple should be softened and faintly browned after 2

to 3 minutes on each side of the grill. The tenderloin should be lightly browned and firm to the touch, with an internal

thermometer reading no higher than 160°F, after about 10 minutes of grilling, rotating the meat once or twice. Give the pork at least five minutes to rest. Dice the pineapple

into small pieces while the pork is resting. Mix in the lime juice, cilantro, onion, and jalapeño. Add a little salt and pepper for seasoning. Serve the pork with salsa after slicing it.

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