Can Ice cream Help You Lose Weight?

In sharp contrast to conventional opinion, eating ice cream can really help you lose weight. This

happens for the obvious reason that your body utilizes more calories while consuming cold food.

But if you think you can eat a tub of food every day and still lose weight, that's not true. If you

practice moderation, you may find it easier to lose weight. An ice cream addiction may develop as a

result of regular intake. Choosing the right time to give up an addiction can be challenging.

Because high-fat ice creams take longer to digest, they may make you feel bloated and gassy.

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